Juicy and crispy Bacon Wrapped Chicken Thighs around seasoned chicken. Keto friendly family dish or a main dish in Dinner delicious appetizer can never go wrong with bacon.

Everyone loves Bacon ! Combination of crispy bacon with juicy chicken thighs keto friendly recipe perfect for a sports day or a family main Dinner dish. By the way you will not be dissatisfied with these yummy bacon wrapped chicken thighs

How to Make Bacon Wrapped Chicken Thighs

Let’s started!

First we remove the skin.  This can simply do by pulling the skin to the side and cutting off the excess.

Place the chicken thighs to the side while we make the spice mix.

Combine all the spices in a small bowl. Use salt, pepper, smoked paprika, garlic powder, onion powder, cumin, and ground mustard.  This combination gives the chicken a burst of taste.

Now sprinkle the spice mix evenly over both sides of the chicken thighs.

Now wrap each chicken thigh in one piece of bacon.

Place each chicken thigh in a baking dish or on a sheet pan (seam side down).

Bake in the preheated oven for 30 to 45 minutes or until a meat thermometer reads an internal temperature of 165F.

OPTIONAL- Cook the chicken under the broiler for a few minutes to crisp up the bacon even further, if necessary.  Mine were crispy enough that I didn’t need to do this.

You can’t go wrong with crispy/juicy chicken thighs wrapped in bacon! Yummy!

This recipe is perfect served with a simple salad.

Keto Crispy Bacon Wrapped Chicken Thighs

Juicy and crispy Bacon Wrapped Chicken Thighs around seasoned chicken. Keto friendly family dish or a main dish in Dinner delicious appetizer can never go wrong with bacon.

Course: Appetizer, dinner

Cuisine: American

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Servings: 6

Calories: 228kcal

Author: Hit Recipes

INGREDIENTS

  • 6 chicken thighs in bone, skin removed
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Ground Mustard
  • 6 Slices of bacon

INSTRUCTIONS

  1. Preheat the oven to 375F. Line a sheet pan with foil.
  1. Combine all the spices in a small bowl.
  2. Sprinkle the spice mix evenly over both sides of the chicken thighs.
  3. Wrap each chicken thigh in one piece of bacon.
  4. Place each chicken thigh on the sheet pan seam side down.
  5. Bake in the preheated oven for 30 to 45 minutes or until a meat thermometer reads an internal temperature of 165F.
  6. Optional- cook the chicken under the broiler for a few minutes to crisp up the bacon even further, if necessary.

NUTRITION

Calories: 228kcal | Protein: 31g | Fat: 12g | Saturated Fat: 4g